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Meditation

Monday Morning Meditation Online

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Join us for Monday morning meditation ONLINE in 2023. Cultivating a deep meditation practice can be extremely beneficial to help nourish your body, mind and spirit, to grow in awareness of the Divine light within. For those familiar with Korko Moses SJ ashram experiences in Ireland, the meditation follows in this style of Heart Meditation. No previous experience is necessary and everyone is welcome. Resuming on Monday 16th January 2023… Read More »Monday Morning Meditation Online

Hatha Yoga with Jane at Anam Ashram

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This gentle Hatha Yoga class is meditative in style, nourishing mind, body and spirit so that the practitioner can come to know their true selves. Suitable for beginners as well as experienced students, this class includes pranayama (breath work), a focus on the energy centres of the body (chakra system) and finished with a 15 minute relaxation (Savasana). For anyone interested in going deeper into the yogic system to cultivate… Read More »Hatha Yoga with Jane at Anam Ashram

Maranatha Yoga with Saule Cameron

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We are delighted to be able to offer this new Yoga class facilitated by Saule Cameron. Maranatha Yoga is the integration of classical Hatha Yoga practice and Christian spirituality. The purpose of this is to bring our body, mind and spirit into complete unity as a preparation for prayer and meditation. Classes will then begin on Thursday January 26th and continue every Thursday until Easter. Facilitator: Saule Cameron is working… Read More »Maranatha Yoga with Saule Cameron

Maranatha Yoga with Saule Cameron

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We are delighted to be able to offer this new Yoga class facilitated by Saule Cameron. Maranatha Yoga is the integration of classical Hatha Yoga practice and Christian spirituality. The purpose of this is to bring our body, mind and spirit into complete unity as a preparation for prayer and meditation. You are invited to a taster session on Thursday 12th January at 7.30 pm. Classes will then begin on… Read More »Maranatha Yoga with Saule Cameron

Christianity & Yoga – Breaking Through to the Real

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As committed Christians and trained yoga teachers, we invite you to explore with us the interconnectedness of these two ancient traditions. The day will be a mixture of input and gentle practice suitable for all levels, while leaving a generous space for discussion after each practice. “Glorify God in your body”  (1 Cor 6:20) For booking or enquiries please email mellettj@gmail.com Cost: 50 euros. Concessions are available for unwaged etc.… Read More »Christianity & Yoga – Breaking Through to the Real

Morning Meditation Online for Lent

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Join us for morning meditation ONLINE during this Lenten Season. As we continue to cope with COVID-19 restrictions, cultivating a deep meditation practice can be extremely beneficial to help nourish your body, mind and spirit, to grow in awareness of the Divine light within. For those familiar with Korko Moses SJ ashram experiences in Ireland, the meditation follows in this style of Heart Meditation. No previous experience is necessary and… Read More »Morning Meditation Online for Lent