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Welcome to Anam Ashram
Tranquility
Time to yorself
Extremely friendly community
What Is An Ashram
The word ‘Ashram’ is a term used in India to describe a place where people come together to engage in Spiritual practice e.g. Yoga and meditation. Hence in an Ashram practitioners create a community, living a certain way of life. An Ashram is a place a person can discover God (of their understanding) within and be nourished by that experience. It is different to a retreat centre in that a person can stay for a day, weekend or weeks, while continuing to work, to benefit from the spiritual practices, contribute to the community and partake in a different way of life. At Anam Ashram, any person of any creed, nationality, colour or race can join the community and the Spiritual practices on offer. We practice Meditation, Prayer, Yoga, Karma Yoga, and other Awareness practices, so everyone can benefit in body, heart, mind and spirit.
What we do
Anam Ashram is a quiet peaceful homely space. With beautiful gardens, set in a busy Dublin suburb, Anam Ashram is the only Christian Ashram in Ireland where everyone, regardless of their spiritual journey, is welcome to come.
We integrate Eastern and Western spiritual practices, have a deeper meditative yoga practice, in a small, intimate setting.
In line with our ethos we encourage wholesome living. Vegetarian/vegan cuisine, care for the environment and intentional community living, are all part of our Ashram way of life.
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Purchase a voucher from the Ashram to give to a loved one
Morning Meditation
Join us at the Ashram for morning Meditation from 8:00-8:30am every weekday morning, Monday to Friday. Please let us know if you wish to join us, you would be more than welcome.
Contact Jane on 086-3043453.
Spiritual Companioning
A spiritual companion offers a commitment to journeying with others in the experience of their daily lives and through their Spiritual life, in which ever way it manifests itself.
In Anam Ashram the dignity and equality of all people of every creed is recognised and the service of companioning is made available to all. In this safe environment a person can explore their Spiritual life in a non judgemental and respectful space.
Contact John on 0860523603 for further details.
Would you like to use The Ashram for your own course?
Courses that were previously held at Anam Ashram:
1
John Bradshaw's "The Homecoming"
Held over twelve weeks, this course delves into the the issues that have followed us since we were children and seeks to address them in a healthy and healing way.
2
Korko Moses retreat
Swami Sharanananda Reverend Korko Moses, SJ, is a Jesuit priest living in India. A spiritual guide, he teaches contemplative practices of meditation and yoga, and founded Dhyanavanam, an Ashram inspired by Christian & Eastern spiritual traditions.
3
Vipassanā
Vipassanā or vipaśyanā, “insight,” is prajñā “insight into the true nature of reality”, defined as anicca “impermanence”, dukkha “suffering, unsatisfactoriness”, anattā “non-self”, the three marks of existence in the Theravada tradition, and as śūnyatā “emptiness” and Buddha-nature in the Mahayana traditions.
4
Hatha Yoga
Haṭha yoga is a branch of Yoga. The Sanskrit word हठ haṭha literally means “force” and thus alludes to a system of physical techniques. In India, haṭha yoga is associated in popular tradition with the ‘Yogis’ of the Natha Sampradaya through its traditional founder Matsyendranath.
Practices
Here are some of the practices at Anam Ashram
Mindfulness
- Mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment, which one can develop through the practice of meditation and through other training.
- Check out our calendar of events below
Meditation
- Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
- Check out our calendar of events below
Yoga
- Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism
- Check out our calendar of events below
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Testimonials.
Words from some of the people who have visited Anam Ashram
“In late 2018 I began a course in Anam Ashram taken from John Bradshaw’s book “The Homecoming” and found a real sense of place there. Kind of a home from home with a warm stove, tea, coffee and biscuits on hand it allowed me to carry out the work that I was there to do. Staff were extremely friendly and always ready to offer help in any way required. I’ll be back.”
Marty
Homecoming course participant
“I am very grateful for the opportunity to be part of the community at Anam Ashram. I feel that meditation and the exchange about spiritual topics continue to nurture me and that I find peace here. The retreat days and evening courses are a great way to share what we have here with other interested people who in turn bring new ideas and views. Over the course of the last year and a half, I have developed in so many ways – in my personal spiritual path as well as in my perception of the world and all beings in it. Om Shanti.”
Clara
Community Member
About Anam Ashram
At Anam Ashram we want to create a Christian Ashram environment where any person is welcome to seek God within and be nourished by their experience.
Om Shanti!
Om Shanti!
Very friendly atmosphere
Anam Ashram will offer you a place of sanctuary and welcome.
Accommodation available
Anam Ashram has limited accommodation if required.
Handy Location
Anam Ashram is only a couple of minutes away from the M50 motorway, a few minutes walk from the terminus of the Red Luas line and the Square shopping centre making it very easy to travel to
Would you like to run your own course?
If you would like to run a particular course, the team at Anam Ashram are always willing to explore this. Please feel free to contact us for more details.
Start your journey with us now
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