We are delighted to welcome Marjo Oosterhoff back to Anam Ashram on 

 Saturday 18th and Sunday 19th January 2025. Marjo’s invitation says, “We will be practising Open Awareness: a form of vipassana or mindfulness meditation where we let the mind and heart show us what is ‘alive’ in us, without putting ourselves under pressure to ‘get it right’. We might even stumble upon what is already kind and joyful in ourselves, in the safe and sacred space that is the Anam Ashram.”

Bookings are with marjo.metta@gmail.com    

This silent retreat is suitable for beginners and non-beginners. There will be sitting meditation alternated by walking meditation or another form of movement. It is recommended to come for both days, but if that’s not possible then coming for one day is fine too.