Join us for a gentle Hatha Yoga class at Anam Ashram, online or in person. This class is meditative in style, focuses in on the chakra system and provides nourishment for body, mind and spirit. This class will help one to go deeper into your spiritual practice.

Facilitator: Jane Mellett is a qualified yoga and meditation teacher. She has worked in pastoral ministry for over ten years and is also a qualified Spiritual Director. Jane has spent much time in India over the past 15 years and since 2016 Jane has lived at Anam Ashram in Tallaght, Dublin. She is especially interested in the integration of Eastern spiritual practices within Christianity and sharing these practices with others.

For bookings and further details please email mellettj@gmail.com