Courses Previously Held at Anam Ashram
John Bradshaw's "The Homecoming"
Held over twelve weeks, this course delves into the the issues that have followed us since we were children and seeks to address them in a healthy and healing way.
Korko Moses retreat
Swami Sharanananda Reverend Korko Moses, SJ, is a Jesuit priest living in India. A spiritual guide, he teaches contemplative practices of meditation and yoga, and founded Dhyanavanam, an Ashram inspired by Christian & Eastern spiritual traditions.
Vipassanā
Vipassanā or vipaśyanā, “insight,” is prajñā “insight into the true nature of reality”, defined as anicca “impermanence”, dukkha “suffering, unsatisfactoriness”, anattā “non-self”, the three marks of existence in the Theravada tradition, and as śūnyatā “emptiness” and Buddha-nature in the Mahayana traditions.
Hatha Yoga
Haṭha yoga is a branch of Yoga. The Sanskrit word हठ haṭha literally means “force” and thus alludes to a system of physical techniques. In India, haṭha yoga is associated in popular tradition with the ‘Yogis’ of the Natha Sampradaya through its traditional founder Matsyendranath.
