Courses Previously Held at Anam Ashram

1

John Bradshaw's "The Homecoming"

Held over twelve weeks, this course delves into the the issues that have followed us since we were children and seeks to address them in a healthy and healing way.

2

Korko Moses retreat

Swami Sharanananda Reverend Korko Moses, SJ, is a Jesuit priest living in India. A spiritual guide, he teaches contemplative practices of meditation and yoga, and founded Dhyanavanam, an Ashram inspired by Christian & Eastern spiritual traditions.

3

Vipassanā

Vipassanā or vipaśyanā, “insight,” is prajñā “insight into the true nature of reality”, defined as anicca “impermanence”, dukkha “suffering, unsatisfactoriness”, anattā “non-self”, the three marks of existence in the Theravada tradition, and as śūnyatā “emptiness” and Buddha-nature in the Mahayana traditions.

4

Hatha Yoga

Haṭha yoga is a branch of Yoga. The Sanskrit word हठ haṭha literally means “force” and thus alludes to a system of physical techniques. In India, haṭha yoga is associated in popular tradition with the ‘Yogis’ of the Natha Sampradaya through its traditional founder Matsyendranath.