Join us for morning meditation ONLINE from Anam Ashram on Monday’s and Thursdays at 7.30am – 8am.

Cultivating a deep meditation practice can be extremely beneficial to help nourish your body, mind and spirit, to grow in awareness of the Divine light within.

For those familiar with Korko Moses SJ ashram experiences in Ireland, the meditation follows in this style of Heart Meditation. No previous experience is necessary and everyone is welcome.