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New Year’s Yoga and Meditation Retreat 2022/2023

Beginning on the evening of Thursday 29th December 2022 @ 7:30pm – morning of Sunday 1st January 2023

Join us in a nurturing environment for body, heart and spirit as we let go of 2022 and look forward to the blessings the New Year brings.

A silent ashram retreat comprises of spiritual practices from the Yogic path, a combination of gentle Hatha Yoga and various types of meditation and reflection, under guidance. These practices are designed to nourish the body, calm the mind and get in touch with your true self. What better way to begin the New Year. Everyone is welcome and no experience necessary.

Cost: €200 Residential/ €100 Non-residential or €50 per day. Deposit required when booking. Concessions are available for unwaged etc. Please ask for more details

What is involved? Gentle Hatha Yoga sessions, sitting and walking meditations, Bhajans (chanting), time for private reflection, nourishing vegetarian food and a closing Satsang each evening. All of these practices help us to grow in awareness & to discover the Divine within. A time for relaxing the body, quietening the mind and nourishing the spirit as we enter into a New Year.

Facilitated by John O’Flynn & Jane Mellett

Booking is essential and places are limited. Please contact Jane on 086-3043453 for more details. You can also email mellettj@gmail.com

“There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you?” – Rumi

 

Directions to Anam Ashram:

From the Spawell Roundabout follow the N81 onto the Tallaght road, towards Tallaght. At the next Roundabout, take the second exit which brings you to a smaller roundabout & take the first exit onto the main road. 600m from the roundabout take the second right onto Bancroft Road. Take the next left onto Bancroft Park, and the last house on the left at the end of this road is 71 Bancroft Park or Anam Ashram, just before the green.

 

 

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Date

Dec 29 2022 - Jan 01 2023

Time

7:30 pm - 12:00 am

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