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X-WR-CALNAME:Anam Ashram
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UID:MEC-64f1f27bf1b4ec22924fd0acb550c235@anamashram.com
DTSTART:20261012T173000Z
DTEND:20261012T184500Z
DTSTAMP:20261006T181500Z
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CREATED:20261006
LAST-MODIFIED:20261006
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TRANSP:OPAQUE
SUMMARY:Hatha Yoga with Jane
DESCRIPTION:\n\n“Glorify God in your body and in your Spirit” (1Cor 6:20).\n\nThis gentle Hatha Yoga class is meditative in style, nourishing mind, body and spirit so that the practitioner can come to know their true selves. Suitable for beginners as well as experienced students, this class includes pranayama (breath work), a focus on the energy centres of the body (chakra system) and finishes with a 15 minute deep relaxation (Savasana). For anyone interested in going deeper into the yogic system to cultivate a holistic spirituality…. join us on the mat.\n\nFacilitator: Jane Mellett. Jane is a yoga and meditation teacher, retreat facilitator and spiritual director. She has worked in pastoral ministry for many years and regularly leads Ashram retreats at Anam Ashram, where she also lives. Jane has a keen interest in the integration of Eastern spiritual practices and Christian spirituality and sharing these practices with others.\n\nInvestment: 10 euros in person and this class is also available online (via zoom).\nTo register please email mellettj@gmail.com\n
URL:https://anamashram.com/events/hatha-yoga-with-jane-655-620-720-239-968-294/
ORGANIZER;CN=Anam Ashram:MAILTO:info@anamashram.com
CATEGORIES:Christianity,Meditation,Spirituality,Yoga
LOCATION:Anam Ashram Tallaght
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